5 Tips for Proper Sitting Posture

If you sit improperly for only a few hours a week, you are at risk for getting back, neck and shoulder pain. How many of us end up doing this for 40 hours a week at our jobs? This doesn’t even include the few extra hours at home during the evenings and weekends. This...

Finding an Exceptional Physiotherapy Clinic

If you are a very active person and like to participate in physically strenuous activity whether it be a sport such as racing and football or just an activity such as weight lifting at the gym, it is important to know which physiotherapy clinic you are going to go to...
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