Yoga and Health

Here at Downtown Physiotherapy and Health in Downtown Vancouver, our focus is to make our clients healthy. Our RYT-200 certified yoga instructor Maryam, is dedicated to helping people improve their overall health, wellbeing and quality of life by providing yoga class in downtown Vancouver as a solution to what ails you. A regular yoga practice helps manage and control anxiety, arthritis pain, asthma, back pain, blood pressure, headaches, stress, circulation, neck pain, muscle weakness, flexibility and post-surgical recovery.

It is no secret that yoga makes you feel better –with its effects being felt almost immediately! A regular practice of the postures, breathing and meditation are an essential part to why yoga keeps your mind, body and spirit healthy.

The practice of combining a regular yoga practice with your regular physiotherapy treatment provides a more holistic treatment. At our Downtown Vancouver Physiotherapy and Healthlocation, we are focused in helping our clients restore and maintain their movement & function through health maintenance and injury prevention. Our licensed yoga instructor Maryam possesses extensive knowledge about how the body functions to help prevent, assess, diagnose and treat a variety of musculo-skeletal ailments that could be affecting your quality of life.

If you would like more information about this holistic approach, please contact Downtown Physiotherapy and Health in Downtown Vancouver.

Join us for a yoga class in downtown Vancouver today and enjoy the most affordable and friendly class in Yaletown.